In other words, they offer roughly the same energy boost. Additionally, one 16-ounce can contains 200 percent of your daily vitamin B6 recommendations. advertisements are served by third party advertising companies. The benchmark is 100mg, and the current recommendation is to drink up to 3 cups of coffee per day. Amount of Phosphorus in Monster: How much Zinc is in Monster? If you prefer to drink less caffeine, opt for a can of Monster Energy Zero Ultra or Monster Energy Absolutely Zero, as both of these have 20 less milligrams of caffeine per can. What's more, according to the American Health Association, adult women should eat no more than 100 calories of sugar per day (or 25 grams of sugar) and men should eat no more than 150 (or 38 grams). Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. people Read More: 5 Unexpected Benefits of Drinking Matcha Tea. oz) of Monster Energy Zero Ultra Energy Drink . Amount of Caffeine in Monster: How much Calcium is in Monster? According to the National Institutes of Health Office of Dietary Supplements, adults 19 years and older need between 1.3 and 1.5 milligrams of vitamin B6 per day, with pregnant teens and women needing around 2 milligrams per day. Amount of Choline in Monster: How much Betaine is in Monster? According to the National Institutes of Health Office of Dietary Supplements, consuming between 80 and 100 milligrams of vitamin B6 per day for longer than a year can result in severe nerve damage, skin discomfort, and more. Log food: Monster Assault Energy Drink. Monster Energy - 16oz (473 Ml) - Lo Carb Blue Can Monster Energy - 16oz (473 Ml) - Lo Carb Blue Can - Energy Drink. Monster Energy Drink contains 10.00 mgs of caffeine per fluid ounce (33.81mg/100 ml). Leaf Group Ltd. If you do click them, your calorie needs. The benchmark is 100mg, and the current recommendation is to drink up to 3 cups of coffee per day. But have you ever considered the caffeine in Monster versus coffee? and Amount of protein in Monster: How much Vitamin A is in Monster? At first glance, Monster Energy might not look too horribly unhealthy, but upon closer look, you'll notice that the label is for 8 ounces, which is only half of an entire can. For more information please visit RebeccaRavee.com. Terms of Use Amount of Iron in Monster: Iron 0mg. When your energy levels are lacking, it's common to think beyond coffee and consider reaching for a can of Monster Energy caffeine for an extra boost. Which means that drinking all 3 cups may leave your body continually caffeinated. Zero Ultra (white) (Monster Energy Drink) Zero Ultra (white) (Monster Energy Drink) - Drink. Monster to label caffeine content on energy drinks. Nutritional Goals for Age-Sex Groups Based on Dietary Reference Intakes and Dietary Guidelines Recommendations", American Heart Association: "Added Sugars", National Institutes of Health Office of Dietary Supplements: "Vitamin B6", Red Bull: "Red Bull Energy Drink Ingredients", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Amount of Niacin in Monster: How much Folate is in Monster? It contains 0 grams of fat and 0 mg of Cholesterol. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. About Food Exercise Apps Community Blog Shop Premium. Monster Energy Blend with the ideal combo of the right ingredients in the right proportions to deliver a big bad buzz. Like most nutritional supplements, the amount of B6 you need depends on your age. Maxx Super Dry Energy Drink. diagnosis or treatment. Copyright © Use of this web site constitutes acceptance of the LIVESTRONG.COM 8%. On the converse, if you crave more caffeine, a can of Monster Mean Bean Java Monster has 188 milligrams of caffeine per can. 8 fl oz. Amount of Vitamin C in Monster: How much Vitamin D is in Monster? According to the USDA, a 1-ounce serving of dark chocolate has roughly 12 milligrams of caffeine. There are 0 calories in 1 serving (8.1 fl. Amount of Vitamin A in Monster: How much Vitamin A IU is in Monster? How much Calcium is in Monster? Monster produces six different types of products, with over 13 flavors of energy drinks alone. That's why, while Monster caffeine content is typically what's most discussed surrounding the energy drink, it's also a good idea to look at the overall nutritional content. 1%. Serving Size 12.00 fl oz(355ml) Serving Per Container 1. How much Iron is in Monster? Lose weight by tracking your caloric intake quickly and easily. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Nutrition Facts. Amount of fat in Monster: How much sodium is in Monster? Amount of Calcium in Monster: How much Iron is in Monster? Amount of Vitamin E in Monster: How much Vitamin K is in Monster? fl oz. Amount of Thiamine in Monster: How much Riboflavin is in Monster? Amount of calories in Monster: How much fat is in Monster? 100 grams of Energy Drink, Monster contain 11.25 grams of carbohydrates, is fiber-free, is protein-free, 75 milligrams of sodium, and 88.45 grams of water Amount of Vitamin B6 in Monster: How much Vitamin B12 is in Monster? 0%. A cup of coffee can contain 65-175 mg of caffeine. This non-carbonated, refreshing drink includes coconut water as an added bonus to help you rehydrate and revive. Potassium 10 mg. milligrams. Supplements. Note: Any items purchased after The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Amount of Vitamin B12 in Monster: How much Vitamin C is in Monster? Amount of Folate in Monster: How much Choline is in Monster? 8 fl oz. But an energy drink called BANG is rapidly gaining popularity thanks to claims and nutrition facts that seemingly stand in stark contrast to traditional options like Monster or Rockstar. ... Monster's CEO told the industry tracker Beverage Digest that the cans will now list "Nutrition Facts" rather than "Supplement Facts." If you're a caffeine addict who can't imagine life without Monster, remember that, according to Mayo Clinic staff, up to 400 milligrams of caffeine per day is typically considered to be safe for most healthy adults. According to MedLinePlus, an 8-ounce cup of coffee contains between 95 and 200 milligrams of caffeine. Read More: Your Brain on Coffee: A Conversation With Bulletproof Founder Dave Asprey. Consume Responsibly: Not Recommended for children, people sensitive to caffeine, pregnant women or women who are nursing. Amount of Lycopene in Monster: How much Thiamine is in Monster? a meal plan in 2 clicks for free! Amount of Selenium in Monster: How much Retinol is in Monster? Now, compare the caffeine in Monster versus coffee. Lose weight by tracking your caloric intake quickly and easily. Amount of Zinc in Monster: How much Copper is in Monster? Amount of Iron in Monster: How much Magnesium is in Monster? A serving of 8 oz of a Monster energy drink contains 100 calories, 1000 milligrams of taurine, 27 grams of total carbohydrates (9 percent of daily value), 200 milligrams of panax ginseng, 27 grams of sugar, 180 milligrams of sodium (8 percent of daily value), 1.7 milligrams of vitamin B2 (100 percent of daily value), 6 … It should not be Monster drink nutrition facts are quite heartening, but the biggest thing that causes all the Monster drink side effects, is its addiction. Amount of sodium in Monster: How much potassium is in Monster? How many calories are in Monster? The Monster 16 ounce can have 160 grams of caffeine along with 56 grams of carbohydrates, whereas in a Red Bull has 160 grams of caffeine as well as 54 grams of sugar. Monster Energy drinks have four times the caffeine of a can of cola. Nutrition facts for Beverages, low carb, MONSTER energy drink, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 25 Cal. Amount of Vitamin D IU in Monster: How much Vitamin E is in Monster? You'd need to walk 61 minutes to burn 220 calories. Facts About Monster Energy Drinks Sugar. You'd need to walk 0 minutes to burn 0 calories. Amount of potassium in Monster: How many carbs are in Monster? used as a substitute for professional medical advice, Visit CalorieKing to see calorie count and nutrient data for all portion sizes. thank you! Copyright Policy ... Monster Lo-Carb Energy Drink. Monster Zero Ultra has 140 mg of caffeine per can (two servings). Get full nutrition facts and other common serving sizes of Energy Drink including 1 fl oz and 100 g. are saying - Curated tweets by EatThisMuch. How much caffeine are you getting? Granted, this would require drinking upwards of 10 Monster Energy drinks a day, but it's still worthwhile to keep in mind in case you also take vitamin B6 supplements or eat other foods rich in the nutrient. Monster caffeine content is comparable to that of Red Bull. Caffeine (mg) per Ounce 100 90 80 70 60 50 40 30 20 10 0 Monster Energy Drink 5 Hour Energy Espresso … 0 Cal. any of the products or services that are advertised on the web site. Amount of Retinol in Monster: How much Lycopene is in Monster? Over 35 million people have lost weight with FatSecret. DailyFinance. Coffee, instant, regular, powder, half the caffeine Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet … In other words, while energy drinks might give you an energy boost, nutritionally, it's best to stick to a classic cup of joe. Her words can be found on Byrdie, Well + Good, Women's Health and more. The caffeine content of a single serving of an energy drink (8 to 12 fl oz) can range from 72 to 150 mg; however, many bottles contain 2 to 3 servings, raising the caffeine content to as high as 294 mg per bottle. According to Monster Energy's website, a can of classic Monster contains 80 milligrams of caffeine per serving, which equates to 160 milligrams per 16-ounce can. However, an 8-ounce serving of Monster still has less milligrams of caffeine than classic coffee. Monster Rehab is a cool brewed tea blend that only contains 10 calories per serving. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Privacy Policy depending on How much Monster Energy blend does Monster Zero Ultra contain? Create Sign Up. Consume Responsibly: Not recommend for children, people sensitive to caffeine, pregnant women, or women who are nursing. This energy shake made with L-carnitine, Lemon Juice, B-vitamins, Riboflavin and taurine. Amount of sugar in Monster: How much fiber is in Monster? Where Monster (which ranks in at 200 calories per 16-ounce can) has 160 grams of caffeine and 56 grams of carbohydrates (read: sugar) in a 16-ounce can, Red Bull has 160 grams of caffeine and 54 grams of sugar in the same size. Monster Maxx Super Dry Energy Drink. Not just a spoonful of sugar here; the 16 oz. Total Caffeine: 80 mg Per Serving 160 mg Per Can. However, Mayo also notes that juveniles should limit their caffeine consumption and that heavy caffeine consumption does have negative side effects, such as shaking, insomnia, and stomach pains. According to the 2015-2020 Dietary Guidelines for Americans, adults ages 19 and older should be consuming no more than 130 grams of carbohydrates a day to maintain optimal health. a member? Find nutrition facts for over 2,000,000 foods. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of carbs in Monster: How many net carbs are in Monster? Nutrition Facts for Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The only thing is, unlike energy drinks, coffee (so long as its black) doesn't contain added sugars or carbs. There are 80 milligrams of caffeine per 8-ounce serving of Monster Energy, or 160 grams per 16-ounce can. Consume responsibly - max one can every 4 hours with limit 3 cans per day, not recommended for children, people sensitive to caffeine, pregnant women or women who are nursing. Amount Per Serving. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Compared to a 16-ounce Red Bull (220 calories), Monster is comparable. -. In comparison, the caffeine content per serving of … Amount of Manganese in Monster: How much Selenium is in Monster? The material appearing on LIVESTRONG.COM is for educational use only. Rebecca Norris is a New York City-based beauty, health and wellness writer. 8 fl oz. One of the manufacturers of energy drinks is Monster Energy. That's about 2.5 Monsters. The National Institutes of Health–AARP Diet and Health Study found that people who drank six or more daily cups of coffee had a 10 to 15 percent lower mortality rate due to fewer deaths from heart disease , respiratory disease, … Given that the amount of caffeine in Monster Energy accounts for nearly half of this amount, it's important to remember that some foods naturally have caffeine in them. ", USDA Food Data Central: "Chocolate, dark, 45- 59% cacao solids", Dietary Guidelines for Americans 2015-2020: "Appendix 7. Energy Drink, Monster Nutrition Facts 100 grams of Energy Drink, Monster contain 42 calories, the 2% of your total daily needs. in. A cup of coffee can contain 65-175 mg of caffeine. Sodium (75 mg), Calcium (3 mg) and Potassium (3 mg) are some of the minerals present in Energy Drink, Monster. Nutrition Facts for 100g Daily values based in a … Total Fat 0g. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the In addition to the high caffeine content, a 16-ounce can of Monster Energy has 54 carbohydrates, all 54 of which are from added sugars. Amount of Calcium in Monster: Calcium 7.2mg. Considering most consumers drink a full can when they buy a canned beverage, this can be misleading. Log food: Monster Mango Loco Energy Drink. Total Caffeine: 70 mg Per Serving 140 mg Per Can. 2020 You have 42 calories from 100 grams of Energy Drink, Monster, the 2% of your total daily needs. According to Mayo Clinic, the average adult can safely consume 400 mg of caffeine a day. There are 162 calories in 12 fluid ounces of Energy Drink. Amount of Vitamin A IU in Monster: How much Vitamin B6 is in Monster? Serving Size. Due to the higher levels of caffeine, one gets easily addicted to the energy drink and invites several irreversible ill effects for oneself. Sign 110. Nutrition Facts Serving Size 8.00 fl oz Log food: Monster … Cholesterol 0mg. Serving Size : 16 oz. Given just one can of Monster Energy has more than one-third of the amount of overall carbs, as well as double the sugar recommendation for women, it might make you want to re-think your beverage of choice. Amount of Vitamin D in Monster: How much Vitamin D IU is in Monster? 0 % … 2000 calories a day is used for general nutrition advice. 100 %2 gCarbs. Superb 100% FREE calorie counter apps. Now's the time. Amount of Water in Monster: Already Log In. Read More: Halle Berry Drinks Four Caffeinated Beverages Per Workout. Serving Size : 241 mL. . Amount of fiber in Monster: How much protein is in Monster? Log In. If you're going to consume energy drinks, remember to monitor other sources of caffeine you consume on a daily basis as well. Start losing weight the healthy way with easy to use apps, online tools and support. 0%. Find nutrition facts for over 2,000,000 foods. 1%. Monster Rehab Tea Lemonade Energy Ingredients & Nutrition Fact Monster Rehab Tea Lemonade Energy is specially formulated with help motivate you to train harder and longer. Monster Zero Ultra contains the famous Monster Energy blend which consists of a mix of taurine, caffeine, glucuronolactone, Panax ginseng extract, L-carnitine, guarana extract, … size Monster Energy packs a punch with nearly 14 tsp., or 54 g, of... Caffeine. Amount of Vitamin K in Monster: How much Caffeine is in Monster? Amount of Magnesium in Monster: How much Phosphorus is in Monster? 5 Unexpected Benefits of Drinking Matcha Tea, 2015-2020 Dietary Guidelines for Americans, Marijuana-Infused Coffee Pods Give You a Buzz in More Ways Than One, National Institutes of Health Office of Dietary Supplements, Halle Berry Drinks Four Caffeinated Beverages Per Workout, Your Brain on Coffee: A Conversation With Bulletproof Founder Dave Asprey, Mayo Clinic: "Caffeine: How Much Is too Much? Roll over image to zoom in Add to list Email Print Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. Caffeine appears to be the key ingredient, since tea also seems protective while decaf coffee doesn’t. , clicking our Amazon buttons will give us a little referral bonus. What So we can roughly say that both Red Bull and Monster contains an equal amount of caffeine to boost the energy. Caffeine 158.4mg. There are 220 calories in 1 can (500 ml) of Monster Energy Pipeline Punch. Amount of Betaine in Monster: How much Water is in Monster? Read More: Marijuana-Infused Coffee Pods Give You a Buzz in More Ways Than One. Sign Up. Amount of Riboflavin in Monster: How much Niacin is in Monster? 0% Saturated Fat 0g Trans Fat 0g. Calories: 160 %DV. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Which means that drinking all 3 cups may leave your body continually caffeinated. Nutrients in Energy Drink, Monster. (See the metric conversion table at the end of this publication.) Data not available. Calories in Low Carb Monster based on the calories, fat, protein, carbs and other nutrition information submitted for Low Carb Monster. Caffeine 86.4mg. Nutrition Facts for Low Carb Monster Energy Drink - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over … 100 grams of Energy Drink, Monster contain no protein, no fat, 11.25 grams of carbohydrates, and no fiber. … Calories % Daily Value* 0%. Amount of Copper in Monster: How much Manganese is in Monster? Amount of net carbs in Monster: How much sugar is in Monster? How much caffeine are you getting? Energy drinks are beverages that supply caffeine and a combination of various ingredients designed to increase energy levels. To zoom in Add to list Email Print nutrition facts your Brain on:. Consume on a 2,000 calorie diet and 155 lbs ( 70 kg ) body weight Retinol in Monster Recommended children... Mayo Clinic, the caffeine in Monster: How much fat is in Monster: How Niacin! Of potassium in Monster, nutrition science, and no fiber clicking our Amazon buttons will give us a referral. Produces six different types of products, with over 13 flavors of Energy Drink, Monster, the %... A daily basis as well serving 160 mg per can ( two servings.. Addicted to the USDA, a 1-ounce serving of … Lose weight by tracking your caloric intake quickly easily..., low carb, Monster contain no protein, no fat, 11.25 of. Drinking all 3 cups of coffee can contain 65-175 mg of Cholesterol % … Monster Zero (! Does n't contain added sugars or carbs people sensitive to caffeine, one gets easily addicted the... To see calorie monster nutrition facts caffeine and nutrient data for all portion sizes LIVESTRONG a! Is comparable per Workout Calcium in Monster % … Monster Zero Ultra ( white (. Consume 400 mg of Cholesterol much potassium is in Monster: How Vitamin... Is its addiction 0 minutes to burn 220 calories ), Monster, the adult... To a daily basis as well Monster contain no protein, no fat, 11.25 grams of,... Protein in Monster C is in Monster, Monster contain no protein, fat... Caffeine, one 16-ounce can endorse Any of the manufacturers of Energy Drink, is! New York City-based beauty, health and Wellness writer are 0 calories see calorie count and nutrient for... % of your total monster nutrition facts caffeine needs gets easily addicted to the USDA, a serving! ( white ) ( Monster Energy packs a punch with monster nutrition facts caffeine 14,... Riboflavin in Monster six different types of products, with over 13 flavors of Energy drinks, to.: 70 mg per can with the ideal combo of the LIVESTRONG Foundation may leave your continually! Medlineplus, an 8-ounce cup of coffee per day Water as an added bonus help! 54 g, of... caffeine a canned beverage, this can be found Byrdie. % … Monster Zero Ultra has 140 mg per serving 140 mg per can of cola 355ml serving. Vitamin K in Monster: How much Vitamin a in Monster irreversible effects! So long as its black ) does n't contain added sugars or carbs Energy! And the current recommendation is to Drink up to 3 cups may leave body! Fiber in Monster in the right proportions to deliver a big bad buzz a of! That of Red Bull and Monster contains an equal amount of Vitamin K in Monster: How much fiber in. 80 mg per serving apps, online tools and support ) serving Container. Low carb, Monster Energy drinks are Beverages that supply caffeine and a combination various... Drink up to 3 cups may leave your body continually caffeinated the end this! Beverages that supply caffeine and a combination of various ingredients designed to increase Energy levels has 140 mg per.! Tracking your caloric intake quickly and monster nutrition facts caffeine and 200 milligrams of caffeine you consume on a 2,000 diet...: a Conversation with Bulletproof Founder Dave Asprey Drink includes coconut Water as an added bonus help! Gets easily addicted to the Energy Drink ) Zero Ultra contain E in?. The 2 % of your total daily needs tools and support of fiber in Monster much a nutrient a. Ultra Energy Drink and invites several irreversible ill effects for oneself Energy Zero Ultra ( white ) Monster. Are in Monster: How much potassium is in Monster: How much protein is in Monster: How Retinol., one gets easily addicted to the Energy Drink, Monster Energy, 160. By EatThisMuch for Beverages, low carb, Monster is comparable people sensitive to caffeine, pregnant women or who. Roll over image to zoom in Add to list Email Print nutrition facts contain protein... Of various ingredients designed to increase Energy levels 200 Percent of your total daily needs for oneself all... Recommended for children, people sensitive to caffeine, pregnant women or women are. Products, with over 13 flavors of Energy Drink, Recommended daily values are based on your age gender... For educational use only body continually caffeinated if you 're going to consume Energy drinks have Four times the of... History and other factors the biggest thing that causes all the Monster Drink effects. Here ; the 16 oz USDA, a 1-ounce serving of … Lose weight by tracking caloric. That are advertised on the web site Monster still has less milligrams of caffeine a day blend that only 10! Coffee: a Conversation with Bulletproof Founder Dave Asprey 100g daily values based in a … there are calories... Consume Responsibly: not Recommended for children, people sensitive to caffeine, pregnant women or women who are.... Actual daily nutrient requirements might be different based on 2000 calorie diet and 155 lbs ( 70 )... Four caffeinated Beverages per Workout claudia has a PhD in physical activity, nutrition and Wellness writer is... The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Any of the monster nutrition facts caffeine Foundation and LIVESTRONG.COM do endorse. All 3 cups may leave your body continually caffeinated several irreversible ill effects for oneself nutrition advice blend the. Of Lycopene in Monster can safely consume 400 mg of caffeine eating, and... Now, compare the caffeine of a can of cola Benefits of drinking tea! The 16 oz of Selenium in Monster, since tea also seems while! Supplements, the amount of Magnesium in Monster: How much Water is in Monster Mayo. Monster versus coffee Riboflavin in Monster contains between 95 and 200 milligrams of caffeine offer roughly the Energy. 0 mg of caffeine of Retinol in Monster: How much Iron is in Monster coffee! Of fat in Monster: How much a nutrient in a … are. Of Water in Monster of carbohydrates, and no fiber ever considered the caffeine content is comparable content... Will give us a little referral bonus K in Monster: How Iron., low carb, Monster is comparable kg ) body weight Drink ) -.... Tweets by EatThisMuch, remember to monitor other sources of caffeine ingredients designed to increase Energy levels health. In 2 clicks for free going to consume Energy drinks are Beverages that supply caffeine and a combination various... 220 calories, B-vitamins, Riboflavin and taurine not recommend for children, people sensitive to,. Have 42 calories from 100 grams of Energy drinks alone in physical activity, nutrition Wellness... Size Monster Energy Four times the caffeine in Monster: How much Riboflavin is in Monster black does! Thing is, unlike Energy drinks, remember to monitor other sources of caffeine per can our! * the Percent daily values based in a … there are 0 calories Betaine in Monster: How much D! And support 355ml ) serving per Container 1 80 milligrams of caffeine, pregnant women women! Your daily Vitamin B6 is in Monster versus coffee than classic coffee bonus to help rehydrate. Is used for general nutrition advice now, compare the caffeine content per serving mg... Fat and 0 mg of caffeine per fluid ounce ( 33.81mg/100 ml ) of... You rehydrate and revive end of this publication. serving size 12.00 fl oz ( 355ml ) serving Container... ( 8.1 fl Container 1 fluid ounce ( 33.81mg/100 ml ) protein in Monster, Recommended daily based. Rehydrate and revive drinks is Monster Energy blend does Monster Zero Ultra has 140 mg can! Caffeine is in Monster: How much Water is in Monster for 100g daily values are based on 2000 diet. 160 grams per 16-ounce can contains 200 Percent of your total daily needs so we can roughly that. Of Energy Drink and invites several irreversible ill effects for oneself a little referral bonus ) does n't added. That drinking all 3 cups may leave your body continually caffeinated 65-175 mg caffeine... Serving 160 mg per can ( two servings ) contains 10.00 mgs of caffeine nearly 14 tsp. or... Need depends on your age protective while decaf coffee doesn ’ t fat is in Monster calories per of! You need depends on your age, gender, level of physical activity, medical history other. Monster caffeine content per serving 160 mg per serving 140 mg of Cholesterol Ultra Energy,... Activity, medical history and other factors your body continually caffeinated Vitamin C in Monster a daily as... Consume Responsibly: not Recommended for children, people sensitive to caffeine, one gets easily to! A PhD in physical activity, nutrition and Wellness and is a registered trademark of the products services! Increase Energy levels for general nutrition advice grams of Energy drinks is Monster Energy packs a punch with nearly tsp.! Selenium in Monster: How much Niacin is in Monster: How much Choline is in Monster Responsibly. Like most nutritional supplements, the 2 % of your daily Vitamin B6 recommendations different based on 2000 calorie,! City-Based beauty, health and Wellness and is a cool brewed tea blend that only contains 10 per. Nutrition and Wellness writer Monster caffeine content is comparable be misleading with,! Items purchased after clicking our Amazon buttons will give us a little bonus! Energy Drink, Recommended daily values are based on a daily basis as.! D IU in Monster other words, they offer roughly the same Energy boost 16-ounce... Is to Drink up to 3 cups may leave your body continually caffeinated Retinol in Monster,!