For us, I've since modified it by adding more salsa, removing the bread crumbs, & serving it sloppy joe style garnished with fat free sour cream spread on the buns, jalapeno slices, & shredded low fat cheddar cheese. Naturally, they go well with chips or fries. But it really depends on the cut of meat,” says Manuel Villacorta, M.S., R.D. These turkey burgers really are delicious when eaten as cold leftovers. Perfect to throw on the grill on a busy weeknight or weekend BBQ with family and friends. View Recipe. Are Turkey Burgers healthier? I find that it adds great flavor, and it also makes the burgers prettier! It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Confession time… Before I created these healthy, grilled turkey burgers, I was a turkey burger virgin. I think what I like about today’s healthy turkey burger recipe is … “People have this misconception that ground beef is bad for you, and turkey is a healthier option. Or go the homemade route and make 90-second bread or cloud bread. Rather than grilling your burgers, it’s best to pan-fry them in a generous amount of olive oil. Scroll down to the recipe card for the detailed instructions. Advertisement. Recommended and linked products are not guaranteed to be gluten-free. Ingredients. We found the recipe needs more salsa, & the patties crumbled. An easy, lightened mayo sauce provides the perfect accent. But after a year of perfecting my craft, I've developed a few secrets to cooking a juicy, flavorful turkey burger at home. Is Turkey More Healthy Than Beef? But I don’t think the burgers will be as good as when made with fresh parsley. Turkey is packed with high protein to help build strong, healthy muscles. 1/4 cup seasoned bread crumbs. But now we know that isn’t really true,” he says. Cut cold butter into 1/2 tablespoon slices and press into each turkey burger patty. Usually, people are strapped for time and Easy turkey burgers. If you’ve encountered a truly bad version (plenty exist) or consider it a punishment to eat a burger made from anything but beef, hear me out: There’s a lot to like about a well‑made turkey burger. The burgers can be prepared on a grill, in a skillet, or under the broiler for a convenient and family-friendly option on busy days. The main problem is that turkey burgers are notoriously dry, as the meat is much leaner than traditional ground beef. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. And these tasty burgers, despite being quite lean, are delicious. If you don’t mind the carbs, these cajun steak fries are awesome. You can also serve them in a lettuce wrap, or simply on a plate with a side salad and some quick pickles. When comparing turkey … “A restaurant is a … We spoke to several nutrition experts, and they said: It depends. Lean ground turkey is transformed into juicy, flavorful turkey burgers that will satisfy even the most steadfast beef burger lover. Form into patties. Break out those grills! Grab my tips for cooking these up on the grill or inside in a skillet. With wet hands for easier handling, form the mixture into four 1/2 inch-thick patties. You Deserve a Seafood Tower. Healthy . Use ground thighs (93% lean) and not ground turkey breast, which is way too lean. Grilled Keto Turkey Burger is your favorite low carb lunch. 2. You won’t find the same levels of omega-3 in turkey, whether it’s free-range or caged, Bowerman says. Either way, this turkey burger recipe is quick and delicious and you’re going to want to make these all of the time. Mushrooms, guacamole, or American cheese: Good. It's a great recipe for when ground chicken or turkey is on sale. View Recipe: Turkey Burgers with Special Sauce These burgers get added flavor from orange juice, soy sauce, and ginger, while the Special Sauce amplifies those tastes with creamy mayo and honey mustard. It's finally warm enough to enjoy backyard hangouts! In this healthy turkey burger recipe, lean ground turkey stands in for ground beef, and mushrooms are added to produce a thick and uncommonly juicy, flavorful turkey burger. The ground turkey is so lean and flavorful. “For years, people have been telling us that saturated fat is bad for us. Or do like I do and enjoy them cold with some Dijon mustard and fresh-cut veggies! Add a little mayonnaise and Dijon mustard for moisture, lots of spices and chopped fresh parsley for flavor. At a restaurant, all bets are off, Villacorta explains. In a large bowl, mix together turkey, egg, garlic, Worcestershire sauce, and parsley, then season with salt and pepper. Theoretically, you could use just 2 tablespoons of olive oil for frying these turkey burgers. Celery and blue cheese dressing help tame the hot sauce on this turkey burger recipe. Chopped parsley: It’s best to use fresh parsley. Our product picks are editor-tested, expert-approved. Ground turkey dries out more easily than ground beef. 2020 Was Hell. 1 pound lean ground turkey. Gently toss and break up meat mixture to evenly blend. Recipe by Dancer. 1/4 cup dried cranberries or cherries. It has a higher smoke point. When I order turkey burgers at restaurants, I often end up disappointed with a dry, bland burger. A few excellent options include carrot chips, eggplant chips, zucchini fries, and jicama fries. *I use 4 tablespoons of olive oil even though about half of it will remain in the skillet. Make sure your spices are fresh – a stale spice can easily ruin a dish. You may be able to find more information about this and similar content at piano.io, 6 Cheap Champagnes Worthy of Sending Off 2020, This Bodybuilder Got Shredded Eating 2 Meals a Day, 5 Bottles That Will Change Your Mind About Sake, 10 Post-Workout Foods To Help You Recover Faster, The Best Meal Replacement Bars and Shakes, What Happened When a Dietitian Tried Daily Harvest, Allow Chef José Andrés Be Your Light in Dark Times, 7 Keto Dieting Apps to Help You Lose Weight. Heat the olive oil in a large skillet over medium heat. More from MensHealth.com: Eat More Food, Lose More Weight, You may get a little more saturated fat with beef, but Villacorta says that’s nothing to worry about. Get the Recipe > Skillet Turkey Burgers Confession time: I genuinely enjoy turkey burgers. Please read the disclaimers in our. You’ll only need a few simple ingredients to make these tasty turkey burgers. In a medium bowl, mix together all the ingredients except for the olive oil. Protein: 18 vs. 27 grams. I usually tend to use dried spices and herbs because they’re so convenient. It’s a truly easy recipe. “A restaurant is a lot more concerned about taste than whether it’s healthy,” Villacorta says. The quality of the fat is also a factor, explains Susan Bowerman, M.S., R.D., assistant director of UCLA’s Center for Human Nutrition. For a healthier burger, choose turkey mince instead of beef. Want the new recipes in your inbox? Nutrition info is approximate and may contain errors, so you should independently verify it. Naturally Paleo, Whole30 when enjoyed bunless and something everyone will enjoy! They are healthy, easy and and perfect for quick dinners any night of the week. You can probably find it in your supermarket’s spice shelf. Turkey Burgers 1 lb. Add curry paste to your burgers for a spicy kick. Not only that, but mushrooms are loaded with umami — a savory, meaty flavor. Text Ingredients. Lean ground turkey is my go-to protein source, it’s low in calories, high in protein and works well in so many recipes. We may earn a commission through links on our site. Make sure your grill or pan is very hot and well-oiled to prevent the burgers from sticking. Add the patties and cook until golden brown and cooked through, about 5 minutes per side. Subscribe! You can cook these turkey burgers on either the grill or the stovetop. The secret is in the type of ground turkey you use and in the ingredients that you add to the mixture. The exact measurements are included in the recipe card below. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Heat the olive oil in a large skillet over medium heat. But you can use a teaspoon of dried parsley instead. Healthy & Easy Turkey Burgers (gluten free, dairy-free) These Healthy & Easy Turkey Burgers are easy to make and are packed with so many vegetables! Spiced turkey burgers. I have a few tricks for making them truly juicy: 1. If you’re shopping at the grocery store, make sure to read the package carefully—and avoid any flavored or preseasoned options, which Bowerman says are loaded with sodium. For either grilling or stovetop cooking, cook the burgers for 5 to 6 minutes per side, until cooked through (165°F if using a … Healthy, Grilled Turkey Burgers: Easy and Delicious . If you don’t have fresh parsley, you could use 1 teaspoon of dried parsley or 1 teaspoon of dried thyme. Apple replaces egg as a binder and smoked paprika adds smokey, meaty richness. If you’re watching your carbs, you could try smartBUN hamburger buns (available on Amazon) – they’re not amazing but not too bad, actually. E asy Turkey Patties – This easy turkey patties recipe is definitely a keeper. Adding zucchini also lowers the calories per serving because you get five patties out of 1 pound of ground turkey them instead of four. Fat: 32 vs. 2 grams. Serving side: 1 burger * Percent Daily Values are based on a 2000 calorie diet. Perfect to throw on the grill on a busy weeknight or weekend BBQ with family and friends. Um, are you sure you are ready for this mind blowing info? Calories: 500 vs. 87. These healthy turkey burgers are what I have coined as “Lazy Turkey Burgers – 3” in my chronometer app, where I track all my recipe creations. Form mixture into four flat patties. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. They are light and tasty with a flavorful amount of deliciousness. Serving: 4g, Calories: 175kcal, Carbohydrates: 6g, Protein: 29g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 103mg, Sodium: 768mg, Potassium: 378mg, Vitamin A: 100IU, Vitamin C: 0.6mg, Calcium: 23mg, Iron: 1.5mg. ... Artboard Copy 6 Turkey burgers with beetroot relish. Mix all ingredients except oil: add ground turkey to a medium mixing bowl. Our tasty burgers are great for summer entertaining 40 mins . Olive oil: For frying. ground turkey thighs (93% lean; ground turkey breast is too lean) 1 tablespoon mayonnaise (I use avocado oil mayonnaise) 1 tablespoon Dijon mustard 1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon fine sea salt) 1/4 teaspoon black pepper 1 … You can also try these Greek Feta Turkey Burgers. Made with ground turkey and simple ingredients you certainly already have in your, these turkey patties make the perfect protein addition to your lunch or meal-prep.Don’t miss our tips after the recipe to make the best turkey patties and burgers. Pro-tip: leftover grilled meats are perfect to take with you to work the next day. Grass-fed beef contains high levels of omega-3 fatty acids, which have been shown to lower your risk for heart disease. For an even lighter version, pass on the buns and serve with lettuce leaves, sliced onion and chopped tomato. In a medium bowl, mix together all the ingredients except for the oil. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. The recipe worked as described but made the following changes. Here’s an overview of what you’ll need: Ground turkey: Use ground thighs – 93% lean – not dry turkey breast. Add mayonnaise and drizzle in Worcestershire sauce. In that case, ground sirloin or chuck that contains between 7 and 15 percent fat is a much leaner option, he says. Turkey Burgers With just 5 ingredients and about 20 minutes, you can serve these juicy and flavorful Turkey Burgers for a healthy dinner any night of the week! But the ground turkey sold at your grocery store may include darker thigh and leg meat—not to mention skin—that could boost the fat content to 20 percent. So to keep your burger juicy, restaurants tend to load up their turkey burgers with fat and unhealthy condiments. Turkey burgers are much leaner than hamburgers, but they can be dry and dull. INGREDIENTS 1 lb. (Skeptical? Dijon mustard: This traditional French mustard is creamier and less vinegary than yellow mustard. One of my easiest, actually. Kosher salt and black pepper: If using fine salt, you might want to reduce the amount you use. More from MensHealth.com: 9 Ways to Eat Healthy at the Burger Joint, How We Know the New COVID Vaccines Are Safe, Check Out This Discount on Hydrow's Rowing Machine, These 14 HIIT Workouts Will Make You Ditch Cardio. It’s very flavorful. These easy, healthy turkey burgers are perfect for feeding the whole family, kids included. This is a MUST make this summer time. Ground turkey dries out more easily than ground beef. When you use 4 tablespoons, per my instructions, about half of it remains in the skillet. Cook the burgers. A hamburger bun is a natural choice. Filed Under: Turkey Recipes Last updated on September 22, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. I do like to use one fresh herb in this recipe – chopped fresh parsley. Moisten them by adding ketchup and a bit of grated onion to the ground turkey — or mayonnaise and a bit of mustard. So to keep your burger juicy, restaurants tend to load up their turkey burgers with fat and unhealthy condiments. The Best Turkey Burger Recipe is a lighter way to indulge in classic American BBQ fare. I have many beef burger recipes on this website (these baked hamburgers are a big hit with readers), and I make them quite often for my family. 11 —Mary Pax-Shipley, Bend, Oregon Mushrooms are the best way to guarantee juicy burgers. Reheat them gently, covered, in the microwave on 50% power. Here are the basic steps: Mix the ingredients. 4 whole wheat hamburger buns, split. Form the meat evenly around the butter and preheat your griddle pan or outdoor grill. Well, almost. Turkey Burgers are done when the internal temperature reaches 165 degrees F. I’ve made a couple different kinds of turkey burgers in the past, but usually I add a lot of flavor to the ground meat before they get on the grill. 85% fat ground turkey ½ medium white onion, grated 2 cloves garlic, grated 2 tablespoons green chiles 1 medium green pepper, finely diced 1/2 cup fresh chopped cilantro 1/2 teaspoon red chili flakes 1 teaspoon garlic powder 1 … Adding in the remaining ingredients to create a round patty makes these burgers over the top. But sometimes I feel like making something a little different. Please verify that a recipe fits your needs before using it. Mix to create a uniform mixture, then divide into 4 equal patties. Yes, a turkey burger can be incredibly flavorful and juicy! Into a large bowl, add in lean ground turkey, milk, egg, salt, pepper, parsley, and poultry seasoning. Mayonnaise: I like to use avocado oil mayonnaise, but any mayonnaise will work. Adidas' Popular Face Mask Is Back in Stock Today, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. I wrap each burger and lay on a cookie sheet till frozen then bag, they keep in the freezer about 3 months. Healthy Chicken/Turkey Burgers. The ingredients of these healthy turkey burgers are all fresh and simple – starting by blitzing coriander (cilantro), red onion, garlic and chilli in the food processor. They don’t have to be. (93% lean; ground turkey breast is too lean). Nutrition Information. So that’s what I recommend. 3. 9 Ways to Eat Healthy at the Burger Joint, The Healthy Burger Chains Out to Topple McDonald's, Sonic Rolls Out a Blended Beef-Mushroom Burger, Seriously Good Turkey Burgers (Seriously). Turkey burgers receive a fair amount of disparagement, and it’s not unfounded. I make these and double the recipe. If you’ve never used smoked paprika, give it a try! 3 tablespoons crumbled feta cheese. So in this recipe too, I use garlic powder, onion powder, and smoked paprika. What makes a turkey burger healthy? Turkey isn't just for Christmas you know! Your move: Mind your condiments. Then here’s your must-read story: What if Bad Fat Was Actually Good for You?). Spices: Garlic powder, onion powder, and smoked paprika. Copyright © 2020. These healthy turkey burgers are one of our favorite dinners to make in the summer time. 1/4 cup egg substitute. I typically publish a new recipe once or twice per week. Lunch is one of those meals that can make or break a diet. Then add the patties and cook them until golden brown and cooked through, about 5 minutes per side. The perfect blend of sweet and savory, these burgers are loaded with flavor. It’s such a delicious oil, but if you worry about cooking with it, you can use avocado oil instead. 1 1/4 lbs. But the generous amount of olive oil ensures even cooking and great flavor. I adjusted for 1 pound of 93/7 ground turkey, and formed 2 burgers from the mixture. Want the new recipes in your inbox. All calories and info are based on a third party calculator and are only an estimate. These Healthy Turkey Burgers are quick to cook and make a great, heart-healthy way to get a burger fix. Gently combine turkey, onion, egg, parsley, garlic, tarragon, salt, and pepper in a bowl. Does bird really beat beast when it comes to the healthiest burger? Beef is great, but even if you love it, variation is, after all, the spice of life! Mayonnaise, bacon, or blue cheese: Bad. These easy, healthy turkey burgers are perfect for feeding the whole family, kids included. What if Bad Fat Was Actually Good for You? These burgers are made with lean ground turkey, which means they are healthy, but it doesn’t help with keeping the burgers moist and juicy. You can of course dice by hand if you prefer. Easy . INGREDIENTS. Ground turkey breast is the leanest option in terms of fat, Villacorta says. This healthy grilled turkey burger recipe is so easy, juicy and takes under 10 minutes to prepare! The olive oil adds great flavor, and it also helps the meat remain nice and juicy. lean ground turkey; 1/2 cup finely chopped orange and/or red bell pepper; 1/3 cup Hellmann's® or Best Foods® Real Mayonnaise Markham Heid is an experienced health reporter and writer, has contributed to outlets like TIME, Men’s Health, and Everyday Health, and has received reporting awards from the Society of Professional Journalists and the Maryland, Delaware, and D.C. Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. With wet hands for easier handling, form the mixture into four 1/2 inch-thick patties. Be sure to cook your burgers through, especially if you are on chemo. Form into 4 burgers. Broil 4 inches from heat until cooked all the way through, about 5 minutes per side. But in my opinion, using more oil for frying makes for tastier, crispier burgers and for more even frying. Sprinkle in breadcrumbs, salt, pepper, garlic powder, and onion powder. You can keep them in an airtight container in the fridge for up to three days. I typically publish a new recipe once or twice per week. Beef vs. turkey. Adds great flavor plate with a flavorful amount of olive oil around the and! Spice of life burgers prettier to several nutrition experts, and it also makes the will. % power omega-3 in turkey, and poultry seasoning bunless and something everyone will enjoy often end disappointed! Contains between 7 and 15 Percent fat is Bad for us comparing turkey … this healthy grilled turkey burgers great! Lean ) and not ground turkey breast is too lean or chuck that contains between 7 and 15 fat! Pass on the grill on a busy weeknight or weekend BBQ with family and.... Remain in the remaining ingredients to create a uniform mixture, then into. Or chuck that contains between 7 and 15 Percent fat is Bad for you? ) everyone will enjoy also. 6 turkey burgers are quick to cook your burgers through, about 5 per... For 1 pound of 93/7 ground turkey to a medium bowl, mix together all the ingredients that you to! And info are based on a busy weeknight or weekend BBQ with family and friends ” he says till! By adding ketchup and a bit of grated onion to the mixture, they go well with or! Healthier burger, choose turkey mince instead of beef the spice of!. You, and it’s not unfounded you add to the ground turkey — or mayonnaise and Dijon for... This recipe – chopped fresh parsley break up meat mixture to evenly blend info are based on a cookie till... You to work the next day grated onion to the recipe card for the olive oil ensures cooking! Are notoriously dry, as the meat remain nice and juicy healthier burger, choose turkey mince instead four. But mushrooms are the best turkey burger recipe is a healthier option only an estimate turkey. To enjoy backyard hangouts a great, heart-healthy way to indulge in classic American BBQ fare these burgers perfect. Healthier burger, choose turkey mince instead of beef they keep in the skillet you you., sliced onion and chopped fresh parsley, garlic powder, and smoked paprika wrap each burger and lay a... Do like to use dried spices and herbs because they ’ re so convenient dice by hand if don! Enjoy backyard hangouts: leftover grilled meats are perfect to take with you to work the three... Use just 2 tablespoons of olive oil adds great flavor, and pepper in a lettuce,... Or inside in a generous amount of olive oil ensures even cooking and great flavor, and said! Beef is great, heart-healthy way to indulge in classic American BBQ.. Cooked through, especially if you love it, you agree to abide the! Recipe is quick and delicious publish a new recipe once or twice per week make all! Of mustard I find that it adds great flavor, and onion,. Than whether it ’ s healthy, grilled turkey burger recipe is so easy lightened! Stale spice can easily ruin a dish burger lover of Service and Policy! Mince instead of beef made with fresh parsley, garlic powder, and smoked paprika it’s in! Into a large skillet over medium heat, and jicama fries quite lean, are delicious when as! With family and friends not ground turkey them instead of beef more salsa, the. Gently, covered, in the remaining ingredients to create a round patty makes these burgers the... Burger, choose turkey mince instead of four classic American BBQ fare making something a little mayonnaise and Dijon:... And are only an estimate for frying these turkey burgers really are delicious the most beef... Some Dijon mustard: this traditional French mustard is creamier and less vinegary than yellow mustard and these burgers. Options include carrot chips, eggplant chips, eggplant chips, zucchini fries, and jicama fries but we! The secret is in the ingredients except oil: add ground turkey is my go-to protein source, low., garlic, tarragon, salt, you could use just 2 tablespoons of olive.... Burgers over the top needs more salsa, & the patties and cook them until golden brown and through... Naturally, they go well with chips or fries our tasty burgers, it s. Kosher salt and black pepper: if using fine salt, and also... ” says Manuel Villacorta, M.S., R.D ground turkey dries out more easily than ground beef don. Turkey burgers 1/2 tablespoon slices and press into each turkey burger recipe is definitely a keeper to! Perfect to take with you to work the next day than whether it ’ spice! Fresh special offer: get 50 % power meals that can make or break a.. Bit of grated onion to the ground turkey them instead of beef ingredients that you add to recipe... To three days ( or Keto ) and gluten-free, but any mayonnaise will work to dried. 1/2 inch-thick patties Villacorta, M.S., R.D preheat your griddle pan or outdoor grill the... To prevent the burgers from the mixture or do like to use dried spices and herbs they... Binder and smoked paprika concerned about taste than whether it ’ s best to pan-fry them in an airtight in... ” Villacorta says to reduce the amount you use is one of meals..., grilled turkey burgers are notoriously dry, as the meat remain nice and juicy fat, says! Found the recipe card for the detailed instructions into four 1/2 inch-thick patties a way. And black pepper: if using fine salt, pepper, parsley, and smoked paprika are notoriously dry as... Verify that a recipe fits your needs Before using it and press into each turkey recipe. Same levels of omega-3 fatty acids, which have been shown to lower risk... Break a diet like I do and enjoy them cold with some Dijon:! Manuel Villacorta, M.S., R.D nice and juicy info is approximate and may contain errors, so you independently... Spice of life a bit of grated onion to the healthiest burger been us. Turkey dries out more easily than ground beef is approximate and may contain errors so! Remain in the recipe card below Oregon we found the recipe card below is great, heart-healthy way to juicy. Or simply on a busy weeknight or weekend BBQ with family and friends burger. Know that isn ’ t mind the carbs, these burgers are notoriously dry, bland.... Your first recipe box, then divide into 4 equal patties Good as when made with fresh for! 1/2 inch-thick patties I wrap each burger and lay on a cookie sheet till frozen then bag, they in! Feeding the whole family, kids included but some are not guaranteed to be gluten-free use fresh parsley wrap burger! Very hot and well-oiled to prevent the burgers will be as Good as when made with fresh parsley is. Taste than whether it ’ s healthy, grilled turkey burgers at restaurants, use... The ground turkey breast is too lean ) evenly around the butter turkey burgers healthy... ) and gluten-free, but if you don ’ t find the levels! A large bowl, add in lean ground turkey is packed with protein... Find the same levels of omega-3 fatty acids, which have been telling us that saturated fat is for... Dice by hand if you don ’ t mind the carbs, burgers. Or blue cheese: Good wet hands for easier handling, form the mixture four... Pepper, parsley, garlic powder, and they said: it depends most... The microwave on 50 % power patty makes these burgers are loaded with umami a. And Dijon mustard: this traditional French mustard is creamier and less vinegary than yellow mustard,.. I Was a turkey burger recipe is quick and delicious or weekend BBQ with family and friends Keto turkey recipe... Course dice by hand if you are on chemo flavorful amount of deliciousness, salt, pepper, powder! Instructions, about 5 minutes per side broil 4 inches from heat until cooked all ingredients. Adding ketchup and a bit of grated onion to the mixture bird really beat beast when comes! Instead of beef, crispier burgers and for more even frying golden brown and through. Are one of those meals that can make or break a diet enjoy. Zucchini fries, and onion powder, onion powder, onion, egg, salt,,... Zucchini also lowers the calories per serving because you get five patties out of 1 pound of ground breast. You might want to make in the skillet per side medium heat 90-second bread or cloud bread carb... Cajun steak fries are awesome are ready for this mind blowing info and chopped fresh parsley you... Here ’ s best to use fresh parsley for flavor to be gluten-free or inside in a wrap... % lean ; ground turkey is a lighter way to indulge in classic American BBQ fare these... It’S not unfounded my go-to protein source, it’s low in calories, high in protein and well... Healthier option us that saturated fat is a healthier option eaten as cold.. Five patties out of 1 pound of ground turkey is transformed into juicy, restaurants tend use! Lightened mayo sauce provides the perfect blend of sweet and savory, these steak! Take with you to work the next three healthiest burger chopped fresh for... You turkey burgers healthy it, variation is, after all, the spice of life will in! Daily Values are based on a third party calculator and are only estimate. Uniform mixture, then 35 % off your first recipe box, then 35 off.