Bush pears have small clustered seeds enclosed by mesocarp which is also nutritious and helps to reduce blood pressure and risk of stroke. How African Pear is effective for various diseases is listed in repertory format. Isaac, I. O., Ekpa, O. D., Ekpe, U. J. In fact, goats love to munch on ripe and healthy fruits like pear every time they get a chance. Health Benefits of Pear Fruit: The humble fruit is packed with tons of health benefits. oil, African Journal of Biotech. Isaac, I. O., Ekpa, O. D., Ekpe, U. J. Digestive Health Pears contain a lot of fiber, which is essential for a healthy digestive system. Moreover, it has the source of protein, fat, fiber, and minerals. Popularly known as Ube in South-Eastern Nigeria, this natural product has lots of amazing health benefits. Share on Facebook Share on Twitter. One medium sized pear contains … These immense properties of African pear is as a result of the broad range of chemical compounds present in the fruit such as; saponins, terpenes, tannins, flavonoids, alkaloids. (Health Benefits/Risks) John Eppler. (adsbygoogle = window.adsbygoogle || []).push({}); Bush pears help to improve immunity due to the presence of vitamin C which helps the immune system to resist certain diseases and also maintain healthy immunity. The above statement is true for African pears because they exhibit strong antioxidants properties that help to prevent some age-related illness which causes poor vision. Pears become one of the fruits with contains a lot of vitamin A. Vitamin A is one of the types of vitamins needed during pregnancy and become the nutritional intake of pregnant women is mandatory from the beginning trimester to the end. Health Benefits of Asian pears. The exudates from African pear (D. edulis) contain antibacterial agent and if added in creams help to stabilize emulsion. The pleasant smell and smoke from the African pear exudates while burning, is believed to be capable of wading off evil spirit. It is pink in color when unripe but turns dark purple when ripped; It has a butter-like nature when roasted or dipped in hot water and is enjoyed by all. African pear is soft, moist, sweet, and a pleasant fruit packed with numerous health benefits. List of various diseases cured by African Pear. African pear recipe is among the simplest recipe you can think of. Carbohydrate content in African pears has, Studies have shown that regular consumption of this, You may be surprised to hear that African pear; called "Ube" in Igbo is a pregnancy super fruit. The Health Benefits of African pear are based on its nutritional value. 1. African Pear Ube Health Benefits women Ube fruit can boost immunity due to vitamin C, or you can reap vitamin c 1000 mg benefits, as well as other antioxidants in the fruit. The fruit possess fatty acid composition and physico-chemical characteristics, which makes them a great potential for industrial use. The pear is native to coastal and mildly temperate regions of the Old World, from Western Europe and North Africa east across Asia.It is a medium-sized tree, reaching 10–17 m (33–56 ft) tall, often with a tall, narrow crown; a few species are shrubby.. Despite having a texture similar to that of apples, Asian pears closely resemble other pear varieties in their nutritional profile. Here Are The Health Benefits Of Ube (African Or Bush Pear) Andrew Writes. Pears are great for the overall health of the body due to their high fiber content, vital nutrients, and minerals. Health benefits of African pear (2) 22nd June 2019. in Health. African pears have been hailed by health experts for its health benefits because it possesses a broad range of medicinal, pharmacological and biological properties that are highly beneficial to human health. The oil of African pear contains linoleic acid, which is a vital polyunsaturated fatty acids. This benefit of pear is mainly due to the presence of vital minerals like magnesium, manganese, phosphorus, calcium, and copper, etc. Health Benefits of Avocado Pear and African Pear. The oxidation ability of the African pear oil makes it suitable for use as a body cream. 6. Prickly pear may inhibit the production of inflammatory mediators associated with the symptoms of alcohol hangover.51 In a double-blind, placebo-controlled, crossover trial, 55 healthy volunteers received placebo or 1,600 units of prickly pear 5 hours before consuming alcohol. On recipes for life from around the globe pulpy and luscious buttery fruit, the fruit possess fatty composition! 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